This book is an amalgamation of modern sciences of physiology & psychology and ancient sciences of tantra & vedanta. It teaches the reader how one is practically in-charge of his/her life & how to technically take control of one’s life. The book covers 9 chapters with practices mentioned at the end of each chapter. The book explains in a practical & scientific way that just by understanding the functions of the mind, prana (energy) and body, one can take precise control of life and become whatever one wants.
“I believe from reading this book, people will get to know and understand their numerous states of mind and state of being, drawing them closer to conscious awareness and conscious understanding. It also gives clarity on some of the ancient practices which I believe have much relevance even in these modern times. I would definitely recommend this book and I am sure it will definitely help you in learning what life is, how our minds work together with our bodies to bring us into the fullness of life.”
– Dr. Devanshu Patel (President, Parul University)
“Really appreciate that Sahil took the pain and effort to author this book “Life the way you Design”, it is in itself a pièce de resistance.
In our daily life many of us forget how precious, valuable life is. A must read for children, teenagers, adults for sure. I could connect an analogy to it of when a very rich guy asked a now retired young soldier – what if I give you 10 million dollars and say you can’t wake up tomorrow morning, will you take it? The soldier says if I can’t wake up tomorrow I won’t take the 10 million dollars. So the guy asked the soldier – why would you complain about life so much if life in itself was worth more than 10 million dollars that you just refused. This book by Sahil helps us with the perspective of treating life responsibly. Wonder read!”
– APR Rao (President, RSA Global)